The Emotional Effects of Debt

a man standing with the insides of his pockets out turnt with no money in them

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Debt problems don’t just affect your financial situation – they can have an impact on your physical and mental wellbeing too. When people are struggling to manage their debts, they often feel embarrassed, ashamed, anxious, and overwhelmed. Due to this, they may be reluctant to admit they’re facing financial hardship.

However, there are ways to overcome the emotional effects of debt. If you want to take control of your finances once and for all, take a look at how debt can affect you and what to do about it:

It Can Make You Feel Hopeless

Depending on the type of debt you have, it can be easy for it to spiral out of control. When you make minimum payments on a credit card, for example, the total amount you owe could keep in increasing. Of course, this can make you feel hopeless. With a strategic approach to your debts, however, you can target high-interest loans or credit cards first and pay them off more quickly, thus reducing the amount you’ll need to pay.

Debt Can Make You Too Trusting

When you’re facing mounting debt problems, you look for help wherever you can find it. In some cases, you may even resort to borrowing money from super-high interest lenders or accepting support from unverifiable firms. Remember – if something sounds too good to be true, it probably is.

Before you engage with companies or organisations, be sure to check them out online. Many people Google, ‘Debt to Success System scam’, and are relieved when they learn more, for example. With independent reviews and further information available online, it can be relatively easy to find out whether debt relief programs and debt-free organisations are really as good as they claim to be.

You Can Spend a Long Time in Denial

No matter how bad your debt issues are, it can feel easier to ignore them than to face up to them. Many people spend years not knowing how much they owe or whether their creditors are about to take legal action against them. Of course, being in denial never solves the problem, it simply lets it get worse. No matter how overwhelming the situation may seem, seeking help and addressing your financial issues is always the best way forward.

Debt May Make You Angry

It’s not unusual to feel frustrated and angry when you’re dealing with financial problems. When you don’t have a plan in place, feelings of stress can easily overwhelm you. If you find that you’re more short-tempered than usual or you feel angry at yourself, you can overcome these feelings by getting control of your finances. With a workable strategy in place, you can feel proud that you’re managing your money proactively.

Overcoming the Emotional Impact of Debt

Debt can have a negative impact on so many areas of your life, which is why it’s important to access help when you need it. From debt counsellors to psychotherapists and support groups, there are numerous resources out there to help you overcome the emotional impact of debt.

*this is a collaborative post

1 Comment

  1. Peter Watson
    01/10/2020 / 12:37

    It is so important to reach out for support.Citizens Advice,Step Change,National Debt Line and a special message towards the local credit union-all these and many others are there to help.
    For the individual/family,there needs to be regular ressurrance that there is light at the end of the tunnel.

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