With the world slowly returning to a semblance of normalcy, many dog owners are finding themselves facing a new challenge. Preparing a dog for the owner to return to work in the office full-time instead of working from home.

After months or years of spending nearly every day working from home with your dog, the sudden change in routine can be jarring for both dogs and their owners. However, with some careful planning and consideration, you can help ease the transition for your four-legged friend.

In this blog post, we’ll explore practical steps dog owners can take to prepare their pets for their return to the office.

Preparing Dog for Owner Return to Work

Gradually Adjust Your Dog’s Routine

Dogs thrive on routine, so sudden changes can cause anxiety and stress. Start by gradually adjusting your daily schedule to mimic what it will be like when you return to the office. This includes feeding times, walk schedules and bedtime routines.

By slowly acclimating your dog to the new routine, you can help minimise any anxiety they may experience when you’re away.

Increasing Alone Time

If your dog is used to having you around all day, leaving them alone for extended periods can be distressing. Begin by leaving your dog alone for short periods of time and gradually increase the duration over time.

Use this time to observe their behaviour and address any issues that may arise, such as separation anxiety or destructive behaviour.

Create a Comfortable Space

Designate a comfortable and safe space for your dog to spend time in while you’re away. This could be a cosy corner with their bed and favourite toys or a gated area where they have room to move around. Make sure the space is free from hazards and provides access to food, water, and a bathroom area if needed.

Provide Your Dog with Mental Stimulation

Dogs need mental stimulation to keep them engaged and prevent boredom. Invest in puzzle toys, interactive feeders, or treat-dispensing toys to keep your dog entertained while you’re at work. You can also leave the radio or TV on to provide background noise and make your absence less noticeable.

Hire a Dog Walker or Sitter

If your dog will be alone for long periods during the day, consider hiring a dog walker or sitter to break up the time and provide companionship. A professional dog walker can take your pup for a midday stroll, while a sitter can spend time playing with them and providing attention.

Ongoing Training and Socialisation

Use this time to continue training and socializing your dog. Practice basic obedience commands and reinforce good behaviour. Consider enrolling them in a training class or arranging playdates with other dogs to keep them socialized and well-adjusted.

Implement Desensitization Techniques

Desensitisation involves exposing your dog to triggers that may cause anxiety or stress in a controlled and gradual manner. For example, practice putting on your work clothes and picking up your keys without leaving the house. This helps your dog become accustomed to these cues without associating them with your departure. Additionally, simulate your departure by leaving the house for short intervals and gradually increasing the duration over time. This can help reduce separation anxiety and make the transition smoother for your pup.

Seeking Professional Guidance

Every dog is unique, and some may struggle more than others with the transition back to a regular routine. If you notice persistent signs of distress or behavioural issues, don’t hesitate to seek guidance from a professional dog trainer or behaviourist. They can provide personalised advice and strategies to help address your dog’s specific needs and ensure a successful transition back to the office. Remember, it’s okay to ask for help, and prioritising your dog’s well-being is essential for a happy and harmonious relationship.

Will my dog be Ok when I go back to work?

Transitioning back to the office can be a challenging time for both dogs and their owners. With careful planning and preparation, you can help ease the transition for your furry friend.

By gradually adjusting their routine, providing mental stimulation, and ensuring they have a comfortable space to spend time in, you can help alleviate any anxiety they may experience. Remember to be patient and understanding as your dog adapts to the new normal, and don’t hesitate to seek professional help if needed.

With love, patience, and consistency, you and your dog can navigate this transition together.