You might need help finding physical and emotional well being with LSW Mind Cards
Traveling through life in the fast lane can leave us wanting more
Finding physical and emotional well being while trying to maintain home and family life can be challenging for all of us
Psychology has shown us it doesn’t have to be just grand gestures to make a difference
Those small acts which can be taken every day can lead to more of a long term well being
Positive affirmation has proven to have a positive impact on people suffering from stress
LSW Mind Cards have been designed to help
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About LSW Mind Cards
Founded and created by Lili, who is a Cognitive Hypnotherapist and NLP Master Practitioner
LSW Mind Cards are a pack of 45 individually designed cards each with a tool or task to help you increase your wellbeing, boost your mood and help you move towards a more fulfilled life
By introducing positive habits into your everyday, Mind Cards give you the power to create the healthiest and happiest life for you
LSW Mind Cards are designed to help you to become more mindful of your thoughts and feelings and give you the tools needed to take back control of your happiness. Focus on the present and spread positivity throughout your life
These fantastic mind cards have even been featured in the Evening Standard as great gift ideas and stocking fillers
I love the idea behind mind cards, the way the cards are prompting us to find a piece of fulfilment every day
The 5 Categories
Kindness – each card will give you a random act of kindness to take part in that day to boost your mood
Ritual – gives you a daily activity to turn into a ritual. This is something to encourage you to build into your every day life
Gratitude – these daily cards will help you find the little things in life to be grateful for
Journal – offers you questions to answer about your life and reflect on changes you could make
Reflection – these quote cards make you focus on the meaning behind the quote. We are intended to use the meaning to make your life better
The reasons and benefits of each one of these categories which is talked about on the site. If you are interested in the more in-depth understanding of these cards take a look at LSW Mind Cards
Let me know your thoughts on mind cards.
Finding physical and emotional well being with LSW Mind Cards and whether you feel mind cards could bring some positivity to you
Mind cards could help with focus and concentration.
I do think these would be a benefit to me, particularly at this difficult time
Yes I think they would!
Yes I think I would be more aware of my actions
Yes I certainly think they would
Hello, I think they might, it certainly would be nice to try them. Thank you for the chance to win.
Mindfulness helps mental health
certainly hope they would as I have a very stressful home life
These may help my insomnia
I definitely think they’d help, especially with the situation we all find ourselves in at the moment x
I’ve never tried anything like this before, but I’m sure they could be useful for me.
Could help me focus and I love tarot cards – these would be much simpler to use.
I do! I think they are a lovely idea!
Absolutely, and not just myself. I believe they could benefit others :- Family, etc. I would love to win these and give them a try out. Would also like others to have the opportunity to benefit from these, or similar. As perhaps there is a range / variety.
this would defo help me
I need a reminder of the positives in life a lot, being so unlucky with so much in my life!
Yes some positivity wouldn’t go amiss now
Yes I think they would
I think they would help me focus on my mental health more and they’d keep me motivated!
definitely I have always found positive daily affirmations helpful
great prize
I think they’d be great as my 6 year old grandson does daily affirmations at his school and told his mum & dad they need to do it as a family. It has definitely made a difference
Yes, I’d like to feel more focused and grateful x
Yes live in the moment – life can be positive
I need all the help I can get and these would be a great help.
I’d love to try these cards, as I do think they would make a difference to help me focus positively on each day.
Yes I certainly think they would – lovely competition.
Yes! I try to do gratitudes or affirmations as often as I can so cards would support those times.
I believe they would help me
I think these would help with my anxiety.
Yes I think some positivity would be good for lots of us right now
I don’t think I would use them but my sister would find them very useful
Gratitude would be good to show me that I should be grateful for more and reduce my anxiety and negativity.
These are beautiful and would definitely give me some positivity each day. ❤️
They’d be a great way to focus my mind!
Yes please
I think these would be very helpful to me but even more helpful to my daughter especially at the moment
Yes, alwasy keen to try anything new to add positivitiy and calmless to my life
Yes, I really think they would help me gain perspective and balance
These are really good, I use a lot of similar cards so would be great to get these to add to my collection! Thanks for the tip!
When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body.
The article inspired me to buy LSW mind cards 🙂 Because I want to feel my life in all hundred percent