How To Make Slimming World Chips


Slimming World is a diet plan I follow on and off but one part of the diet I stick to is the slimming world chips

I actually prefer eating these chips than any shop bought oven chip



How to make slimming world chips is pretty easy

You can make them buy peeling and chopping the potatoes into the desired sizes. I like mine more of a wedge size than fries I think they cook a bit better in the oven too. Some people enjoy the skin on potatoes so just make sure they are suitably washed first

I lay them on a baking tray and spray them with Fry Light cooking spray. When making these I use the Butter Flavour Fry Light but they do come in a variety of different flavours




I then sprinkle pinches Spice’n’Tice Barbecue spice over them to add a bit of extra flavour

Spice’n’Tice rubs also come in a variety of flavours too they are well worth investing in to add some flavour into your syn free cooking

Use my 20% discount code “WOT20” just quote this at checkout to save 20% on your basket price

There is also a chips and wedges spice but I prefer the BBQ one




And then bake for 45 minutes at 230 degrees in a pre-heated oven

Cooking times can vary based on the cooker you are using and the temperature your oven can achieve so make sure you are happy that they are cook enough before consuming (cooking time is a guide)


I plan to be posting some meals and recipes over at Synderella Slims




  1. Amy Bondoc
    13/11/2018 / 05:21

    love using fry light! its good to add a few sprays to mash makes it super tasty

  2. jacqui graham
    13/11/2018 / 08:14

    The fries look so tasty, I was thinking about buying an actifry to have healthy chips – but a spray with the fry light and putting in the oven is a fabulous idea.

  3. bev
    13/11/2018 / 09:54

    I make them very similar but I get really carried away with different spice! Peri-peri is fab!

  4. Tanya
    13/11/2018 / 11:30

    They look very yummy

  5. glenn hutton
    13/11/2018 / 12:33

    Great tips, I didn’t know about that fry spray…

  6. Tracy Nixon
    13/11/2018 / 12:44

    I bought the fry light and found it resembles spay sun cream lol! Works though!

  7. 13/11/2018 / 13:03

    These look really tasty, I’ve never used Fry Light as I tend to make chips in my Actifry which uses hardly any oil

  8. Louise Reeks
    13/11/2018 / 14:28

    I use that light fry for all my cooking, its so good

  9. Margaret GALLAGHER
    13/11/2018 / 14:56

    Great idea – can’t say ive tried this yet – will be doing soon

  10. Chloe Taylor
    13/11/2018 / 20:23

    Great ideas! I love homeade chips and often make sweet potato fries! Fry light is a saviour x

  11. Rebecca Nisbet
    13/11/2018 / 20:34

    We also have a bottle of fry light to hand.

  12. sarah m
    17/11/2018 / 04:50

    Looks so good! I need to try the fry light x

  13. Iris Tilley
    17/11/2018 / 12:05

    Did I read this right with Butter frylight This is so cool Having some of this Thank you Bookmarking

  14. Lorna Ledger
    18/11/2018 / 17:21

    Would really love a multi cooker for christmas so I can make more fun things like this – thanks for the recipe

  15. Fiona jk42
    29/11/2018 / 17:11

    sounds like a great way to enjoy chips without deep frying them

  16. Annabel Greaves
    07/12/2018 / 13:02

    I would love to try to make these

  17. 15/12/2018 / 08:30

    I will give these a go s0 need to try and do something with my weight problem

  18. paula cheadle
    15/12/2018 / 11:47

    will have to try this light fry

  19. Heather Haigh
    01/10/2020 / 10:28

    Lovely, diets can be a hard slog and a treat like this really helps.

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