I don’t think I have ever managed to stick to a diet for a whole month before Last month you might have read that I joined a local Slimming World Group I’m know I’m not meant to call it a diet, its a lifestyle change,…

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Amongst my New Year Resolutions I have decided to join a Slimming World group The past how ever many years I have been a yo-yo dieter, and it has to stop I walk most days for at least an hour, usually more depending on which park…

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